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Do you feel like thoughts of food rule your life? Are you tired of constantly being on a diet, losing a little weight, and then gaining it right back (and sometimes more)? Does this pattern lead to feelings of hopeless that you'll never lose the weight? STOP!! You CAN feel better and END this maddening cycle!! I'd like to help. I offer a safe place to explore the areas in your life that are making you feel unbalanced and are most likely leading to emotional eating.
In therapy, my clients have found they are able to face emotional challenges with confidence and not turn to food for solace or simply out of habit. The difficulty and frequency of these challenges gradually diminishes until eating differently becomes automatic!
If you feel like we might be a good "fit," I encourage you to take a moment to read more about me on my website. Then, if you're ready, you can email or call me for a free 15 minute consultation. I look forward to hearing from you soon.
It is very important to find the right therapist "fit," and to be able to connect with your therapist. Please feel free to email, call or text me and we can schedule a FREE phone consultation. I look forward to talking to you.
The University of Kansas/B.A. In Psychology/2002
The University of Kansas/M.S. In Counseling Psychology/2004
Central Texas Eating Disorder Specialists
If you are in crisis or are experiencing a life-threatening emergency, or if you feel suicidal or are in danger of hurting yourself, please get immediate help. Call 911, go to the nearest emergency room, or contact an emergency/crisis hotline.